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This means that all aspects of health (symptoms + diet + activity level + mental health + energy) are considered in care and treatment. Eastern medicine looks at the flow of energy, or Qi (prounounced “chee”), through a number of systems of the body-- like the spleen/stomach system for example. The energy travels through channels called meridians, which are all interconnected. Acupuncture involves inserting thin needles into specific points along the meridians to directly stimulate and restore balance to any body system and its corresponding Qi. Others tools of Eastern medicine include cupping, electro-therapy, gua-sha, Chinese medical massage, Chinese herbs and dietary and lifestyle advice. An Eastern medicine practitioner evaluates the health and functioning of the entire body by carefully assessing each system and their corresponding levels of Qi. https://images.squarespace-cdn.com/content/v1/5f7f7a693bde410845dd8772/1602908333522-HWOE4TNP4MS463W3STOC/KATS6075-Edit.jpg Eastern Medicine 101 - MORE ABOUT QI--OUR LIFE’S ENERGY We have two different sources of Qi: constitutional and daily. Constitutional Qi is the Qi we were born with--the overall health picture you came into this world with. Daily Qi is what we acquire each day for our basic daily functions through the food we eat and the air we breathe--it can be increased and used each day. However, if we fail to adequately nurture our daily Qi with healthy food and fresh air, if we overexert ourselves, and/or run ourselves down with stress, poor habits, and inadequate sleep, then we start to tap into our constitutional Qi. This chips away at our very life energy and makes us vulnerable to serious health conditions. The imbalanced use of Qi is the cause of breakdown in the body--it is not the “inevitable” process of aging. When we take care of our bodies and ensure they have the proper energy, we use daily Qi rather than constitutional Qi. This is the key to living a long and healthy life. https://images.squarespace-cdn.com/content/v1/5f7f7a693bde410845dd8772/1602909223651-9ESKS7E1OLVMX52C2D4B/KATS6193-Edit.jpg Eastern Medicine 101 - HOW DOES EASTERN MEDICINE WORK? Eastern medicine has been around for thousands of years. Drawing on all the combined knowledge and wisdom accumulated over that time, practitioners have learned how to read the signals of the body for each energy system (shown in the pulse, the tongue, palpation of channels, questions, etc) to determine whether daily Qi or constitutional Qi is being used and their impact on overall health. 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